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Six Benefits of Exercise

By First Baptist | December 24, 2022

Are you looking for a reason to start adding exercise to your weekly routine? Exercise or any physical activity is great for you in many ways. Living a more active lifestyle can lead to a happier and healthier life! Here are 6 benefits to adding exercise to your daily life: Weight Control: It’s no question that exercise can…

The Examen

By First Baptist | December 24, 2022

The term “emotional health” used in a church setting may put some folks on their heels.  It can seem a little too modern or seem to put too much emphasis on feelings (can we really trust them?!). However, listening to our emotions is a practice that has been part of Christian spirituality for hundreds of…

Serve Others

By First Baptist | November 7, 2022
Serve Others

I lived in a two stop light town in Tennessee.  Actually, I lived 15 miles outside of the two stop light town on a farm of 165 acres we had inherited from my great aunt, Aunt Mae. Aunt Mae was widowed early, raised her children on her own, but became a savvy business woman. While…